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Siberian Health Company

  The idea of Siberian Health and Beauty Products came in 1996, when two young people, just barely out of high school, had a remarkable idea. They had an idea that if they could figure out how to make...

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MEDITATION – Why and how!?

It is truly said that a healthy mind leads to a healthy soul and body. Meditation is not just about mind but our whole body. Fitness doesn’t mean just physically fit but also refers to a healthy and...

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5 Reasons Why Dancing is Great for your Overall Health

Dancing is one thing which is present in all of us in some or the other way. What do you do when you hear Macarena? You get your groove on. What do you do when you see that your crush has replied? You...

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Manual Therapy for Pesky Injuries: What to Try When Recovery Stalls

Developed in the 1970s, myotherapy is considered as a systematic approach to resolving muscle and soft tissue complaints. Today, practitioners will often hold an advanced diploma of myotherapy or even...

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8 Home Remedies For Scleroderma

Have you ever suffered from breathlessness or from extreme dryness of eyes or you even might see some hardened whitish patches on your arms or legs? If you see these symptoms then you might be...

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8 Home Remedies to Help Reduce Cholesterol

Thousands of people die because of heart diseases and high cholesterol level is the prime reason for that. High cholesterol level if unattended can be fatal to your health. Low-density lipoprotein or...

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7 Reasons Why Swimming is Great for your Overall Health

Exercising is an outstanding way to harness our body’s strength to its fullest potential and pump up our core. In many ways exercising helps you and your body. Your joints become flexible, your muscles...

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Health Issues For Women

Health is the precious thing that humans should care about. Due to the change in lifestyle and eating disorders, there is a problem for the human immune system. Men and women are under this problem....

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Playboy Legendary Sexual Wellness: Science Meets the Bedroom

Every man wants to maintain vitality and energy in the bedroom, which define sexual prowess. However, problems like stress, relationship issues, and a busy lifestyle can undermine sexual wellness....

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How to Make Lavender Lemonade for Headaches and Anxiety

The summers are in and the heat is at its maximum elevation with the hot sun beaming over our heads all the time. It’s time for you to eat and drink healthy so that your body does not have to suffer...

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Occupational Therapy: What is It, How Can it Help?

If you’ve suffered an injury that changes your life, have a disease or disability that impacts your life or are simply aging, you may well have been referred to an occupational therapist. But what is...

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Food that Every Fitness Freak must have

You must have often heard that being fit means to lose weight and look thin. However, that is totally a myth and absolutely untrue. They key to being fit is not even related to being fat or thin. The...

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When is it Time to Go to a Fertility Clinic?

Starting a family can be an exciting time — but for many couples, it can become increasingly frustrating when your attempts at getting pregnant don’t seem to be producing the desired results. But when...

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MEDITATION – Why and how!?

It is truly said that a healthy mind leads to a healthy soul and body. Meditation is not just about mind but our whole body. Fitness doesn’t mean just physically fit but also refers to a healthy and...

View Article

5 Reasons Why Dancing is Great for your Overall Health

Dancing is one thing which is present in all of us in some or the other way. What do you do when you hear Macarena? You get your groove on. What do you do when you see that your crush has replied? You...

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Top Tips to a Balanced Diet

A balanced diet is everything to keep you healthy. It consists of all the nutrition that your body requires. Whether bodybuilding or losing ‘weight, one must stick to the balanced diet to discover the...

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Tips to Get Back to Healthy Lifestyle

They say, health is wealth. But to maintain your health in an unhealthy world today is very difficult. It is often found that people are more concerned towards getting their career on track. But later...

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Ways in which Hormones Affect your Body

Our body goes through a lot of changes as we grow up but there are different reasons as to why our body changes the way it does and we might jump onto wrong conclusions as we analyse that reason. Many...

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Home Remedies to Decrease the Cholesterol Levels in your Body

Obesity and high levels of Cholesterol are one of the leading reasons of death and disease in the world. High Cholesterol levels in your body are life-threatening, not immediately but surely. American...

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Health Supplements – Do you Need them or not?

Since time immemorial, the only source of diet in our lives was food that includes fruits, vegetables, cereals, pulses either raw or cooked. But since we are living in this new era of modern life that...

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